Barley kail

smiley Barley kail
August 17, 2015, 05:58:08 PM by Flame
Barley Kail

Serves 6


4 pints (2.2L) cold water
1½lb (675g) of mutton
2 small onions diced
1 leek
1 white cabbage
½oz (15g) of pearl barley
1 tsp salt
1tsp white pepper


Total cooking time : 3 hours

Keep meat whole, add to pan cover with water, add leek, onions, salt and pepper, cook on a gentle heat for 1 hour.
Blanch the barley, add to pan, cook for a further hour. Wash and remove outer leaves from cabbage, shred finely add to pan, cook for one more hour.
Remove from heat, remove meat and cut into slices, put slices in soup bowls, and pour on the broth and vegetables, serve.

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